1/ Advice for a Terrified College Grad: Follow your intellectual curiosity; Ignore the news and angry people; Don’t do things that you know are morally wrong; The only way to truly learn something is by doing it - Naval Ravikant
2/ Never Stop Learning, or You’ll Fail - “By 2040, …the only way for humans to stay in the game will be to keep learning throughout their lives and to reinvent themselves again and again” – Yuval Hariri
3/ Deep Work FTW: “The skillful management of attention is the key to living a good life” – Cal Newport
4/ Inspiration Is For Amateurs: If you have to wait for inspiration to strike before acting you’ll always be stuck in the amateur divisions – Cal Newport
5/ Desire = Suffering: “Desire is a contract that you make with yourself to be unhappy until you get what you want” – Naval Ravikant
6/ Old Isn’t Old: “Don’t limit yourself in life by your age, or what you think you’re capable of doing. You’re always as old as your mind leads you to believe, and there’s a lot of things you could do if you truly believe you could do it.” – John Paul DeJoria
7/ Extreme Ownership: “If you want to be tougher mentally, it is simple: Be tougher. Don’t meditate on it.” – Jocko Willink
8/ No Bad Foods, Just Bad Habits: Don’t fall for the “evil food” narrative – avoid the good food/bad food ideology – Ethan Suplee
9/ Solve The Root Problem, Causes of High Blood Pressure: Insulin resistance, sleep apnea, lack of magnesium, lack of potassium, being overweight, any other driver of inflammation - George Papanicolaou
10/ False Choices: “You can’t have a system in which people are choosing between candidates from two corrupt parties both of which are hell-bent on stealing well-being from them and transferring it to their actual constituents” – Bret Weinstein
11/ Skip the Shitcoins: There are over 5000 cryptocurrencies and tokens but none are worth a fraction of Bitcoin – Vijay Boypati
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