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Wealth

1/ Proximity is Power: Want to make more money? Hang out with people who make a lot of money. Want to build a successful company? Hang out with successful founders. – Shaan Puri [Premium]

2/ Naming a Company is HARD: - Marc Randolph (Tim Ferriss Show)

• You want to make sure it evocative of what you’re doing
• You want to make it easy to spell
• You want to make sure it’s not an obscenity in another language
• You want to make sure you can trademark it
• You want to make sure you can get the social media handles

3/ Next Gen Online Courses: Transformational courses such as Seth Godin’s AltMBA, Tiago Forte’s Building A Second Brain, and David Perell’s Write of Passage – Andrew Barry

4/ Chamath Saves the World: Introduce a carbon tax, Cut personal taxes, Raise corporate tax, Create massive incentives to rebuild an entire economy that’s focused on climate change, technology, and biotechnology – Chamath [King of SPACs]

5/ You Sure You Want to Do a Startup? “Doing a startup is like eating glass and staring into the abyss for a long period of time.” – Elon Musk

6/ Labor Vs. Capital: Labor is when you get paid for the work you do. Capital is when you own a piece of a business and get paid as it thrives - Chamath [King of SPACs]

Wisdom

7/ No Hacks: “There is no easy way. There is only hard work, late nights, early mornings, practice, rehearsal, repetition, study, sweat, blood, toil, frustration, and discipline.” – Jocko Willink

8/ Knowledge Without Action is Useless: “The only thing that matters is that you actually DO” – Jocko Willink

9/ Tactical vs. Strategic Competition: Tactical battles have short term consequences. Strategic battles have long term consequences. If you “have to” win a battle, by definition, it is a strategic battle, not tactical. You can compete in tactical battles from time to time but don’t waste resource on them – Jocko Willink

10/ Why Write? Writing is thinking – it changes the way you see the world. Writing gives you clarity of thought and helps you meet a lot of people – Dickie Bush{Premium Member shout out!}

Health:

11/ Skip the All-Nighters: “Sleep deprivation isn’t just deprivation of energy or deprivation of immune function, it’s deprivation of self-induced therapy every time we go to sleep.” – Dr. Andrew Huberman

12/ Alzheimer Genetics: “If you have two copies of ApoE4, your chance of getting Alzheimer’s disease increases 12-fold. If you have one copy of ApoE4 your chance of getting Alzheimer’s increase 2-4 fold” – Dr. Hussein Yassine

Podcast Notes Premium 

• Audience Building, Money, and Mindset | Shaan Puri on Visualize Value

Jocko Podcast

• 260: Fighting, Fitness, Binary Decision Making. The Path of Discipline Leads to Freedom
• 266: Pay Attention to What You’re Paying Attention To. MCD 1-4, w/ Dave Berke. Pt.3

Invest Like the Best

• The Major Problems Facing the World | Chamath Palihapitiya

Clubhouse

• Elon Musk

Huberman Lab

• Understanding And Using Dreams To Learn And To Forget

The Tim Ferriss Show

• Building Netflix, Battling Blockbuster, Negotiating with Amazon/Bezos, and Scraping the Barnacles Off the Hull | Marc Randolph

Venture Stories

• How To Create a Successful Online Course

The Louis and Kyle Show

• Accumulating Leverage by Writing Daily with Dickie Bush, founder of Ship 30 for 30

The Drive with Peter Attia

• Hussein Yassine, M.D.: Deep Dive Into The “Alzheimer’s Gene” (APOE), Brain Health, And Omega-3s

The Danny Miranda Podcast

• #056: Zuby – 10 Year Overnight Success