1/ Oh The Places You Won’t Go: “Videogames are a real problem. You know why? Because they’re f#cking fun…You do them and they’re real exciting but you don’t get anywhere.” – Joe Rogan
2/ Are You Ready to be Monetized? “On an hourly basis, video games are still monetizing at fractions of what even standard television is on an hourly basis which makes very little sense when you compare the degree of immersion and focus and distractibility of the audience” – Matt Ball
3/ Maybe Try Swimming?: Creates Calmness, dopamine increases, metabolism increases, whole body exercise, euphoria (cold water), community building, find food – Brett McKay
4/ Physical Health Isn’t Truly Possible Without Mental Health: If people have physical discomfort, they get it checked out – when we have emotional discomfort, we minimize it – Lori Gottleib
5/ Everyone’s Sh%t Stinks The Same: “I quickly realized that rich guys, middle-class guys, they all use the same toilet to shit, and that part gave me a lot of confidence in life. That I could compete in essence…that I could compete with anybody.” – Mike Novogratz
6/ Omega 6, The Bad Fatty Acid: Target for less than 3-4% of your diet to come from omega-6 - Dr. Paul Saladino
7/ No New Taxes, Just Inflation…: Whereas taxation is akin to directly stealing money, and causes people to push back, “Inflation is really an insidious way of pilfering people’s savings because it’s largely invisible and most people don’t perceive it’s happening” – Vijay Boyapati
9/ It’s the Wars, Stupid: “If you look at what really destroys investing returns it’s geopolitical conflict”. The collapse of European wealth in WW1 and WW2 is just absolutely epic” – Charlie Songhurst
10/ Nice Guy aren’t actually nice: - Dr. Robert Glover
- They’re not honest
- They don’t tell truth
- Don’t set boundaries
- They’re manipulative
- They’re passive aggressive
- Don’t ask for what they want
11/ BONUS Premium Note: “You want to solve your biggest risks first. What mediocre founders do is solve the easier risks first.” – Keith Rabois
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