A collection of Dave Perrell's best ideas from years of podcasts. Learn how to write better, tweet better and build your Personal Monopoly. This is a MUST for anything who is already or thinking about writing more and growing a following.

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1/ The Business Model of the City of the Future: A new business model for building a city: Instead of owning specific pieces of land, you own equity in the entire city. This way, you have equity alignment with everyone else in the city. - Balaji Srinivasan

2/ Sleep Is Crucial: One night of poor sleep lowers testosterone in men and raises inflammation – Mind Pump
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3/ Ben Greenfield’s Sleep Stack:
4/ What Does CBD ACTUALLY Do? Consuming cannabis supports the function of your endocannabinoid system which helps you manage stress and anxiety better, sleep better, and also decreases inflammation – Stephen Smith
  • Podcast Notes Trusted CBD (Organic, Full Spectrum, Made in Colorado): Use the code “PODCASTVIBES” for 15% off at checkout
5/ Science is Based on Properties, Not Evidence: There are no clinical data on whether it’s unsafe to jump from an airplane without a parachute at 35,000 feet, but since we understand gravity, we don’t need a clinical study – Nassim Taleb

6/ Medicine has perfected the art of prolonging disease –Dr. Azra Raza

7/ What Exactly Is Cognition: Cognition stems not only from the hardware it’s operating on (brain, circuitry) but also the larger environment in which it exists Thoughts need a reality to test itself against otherwise they are nothing more than screams into the void – Matt Botvinick, Dir. Neurscience at DeepMind

8/ Become an Elite Chess Player With… Akido?:  “When I was able to physicalize that and get it into my body and internalize it and then transfer that into mental mapping onto the chessboard, my game went to a completely different level and that’s what took me to becoming a grandmaster” – Maurice Ashley, Chess Grandmaster

9/ Neil Gaiman’s Favorite Book on Relationships: The Eden Project: In Search of the Magical Other by James Hollis
  • “Being in an intimate relationship is a bit like asking someone to join hands with us but only after walking across a field in which we had planted mines” – Neil Gaiman, Author
10/ The Jobs Are Not Coming Back: “We have to face the facts that 42% of the jobs that we’re losing are gone forever…you’re looking at something like twice the impact of the Great recession in perpetuity” – Andrew Yang

11/ Government Crypto, PASS! A central bank-issued digital currency enables it to monitor and censor transactions and to freeze accounts, it can also be tied to a good citizen score
  • “Coming soon to a liberal democracy near you” – Ben Hunt, Epsilon Theory
12/ Hedging Strategies: - Puru Saxena, Founder/CEO of Puru Saxena Wealth Management
  • IWO for US to hedge against international exposure
  • KWEB and CWEB to hedge against China exposure
  • EWZ to hedge against South American exposure
  • Sell short S&P futures when forced to beta hedge


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The Paradox Podcast Econ Talk Ben Greenfield Fitness: Mind Pump The Artificial intelligence Podcast With Lex Fridman The Tim Ferriss Show The Drive With Peter Attia Bankless Podcast Investing City The James Altucher Show
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