Wealth
1. Rules for Designing Portfolios: â Brian Portnoy
- Balance risk and return
- Advisors should tell their client the risks that they should take
- Advisors might consider having clients write letters to themselves â âwe are our own worst enemiesâ
2. Future Proof Your Income: Jeff Wald
- Think about how monetizable your skills will be in a few years
- Become a lifelong learner
- Go hard in technology or in human relationships/communication
Wisdom
3. With Great PowerâŚ: The ability to create a technology doesnât necessarily grant the right to make it, that right is coupled with the obligation to have the consent of whoever may be adversely affected by it â Martine Rothblatt
4. Be One With the Universe: âMost people in the West have been brought up to believe that they are in this Universe as strangers on probationâ â Alan Watts
Health:
5. Go The F**k to Sleep: âWhen youâre sleep deprived, the executive function of your brain goes down so you canât discern properly between whatâs important and whatâs not importantâ â Greg McKeown (Premium)
6. This is the Future I Signed Up For: âI am absolutely convinced that in this decade, the 2020s, we will be delivering manufactured organs by electric helicopterâ â Martine Rothblatt
7. Grab âEm By The Vagus: In the future, people will be able to wear headsets that stimulate the vagus nerve to target particular ailments, with no pills or medical expenses â Martine Rothblatt
8. You Are What You Smell: Human smell receptors actually bind to smell molecules so, for a second, what youâre smelling is actually a part of you â Harold McGee
9. Not All Sugar Is âSugarâ: âIs glucose a sugar? Yes. Is fructose a sugar? Yes. Are they the same? Not even close.â â Peter Attia
10. Managing Migraines: Get into a good sleep cycle, supplement with magnesium, and try removing gluten, sugar, dairy, and processed foods from the diet â Dr. Todd LePine
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